Star connections
“The interchangeability of matter and spirit means the starlit magic of the outermost life of our universe becomes the soul- light magic of the innermost life of our self. The energy of the stars becomes us. We become the energy of the stars. Stardust and spirit unite and we begin: One with the universe. Whole [...]
there’s nothing like having my mom at home
With my mom at home now, everything is just so different. Home feels so much like home again. Everything feels so alive, even the flowers in the garden looks different when she’s the one taking care of them. My mom is good at house keeping and management, a typical home manager mom who’s at the [...]
thoughts on awareness
“Mindfulness means m0ment-t0-m0ment, n0n-judgmental awareness. It is cultivated by refining 0ur capacity t0 pay attenti0n, intenti0nally, in the present m0ment, and then sustaining that attenti0n 0ver time as best we can. In the pr0cess, we bec0me m0re in t0uch with 0ur life as it is unf0lding.”
– Myla & Jon Kabat-Zinn
Why do we want to [...]
If stress burned calories, I’d be a supermodel!
Lately, for some reason, this life is getting too hard on me. I need a break before I go crazy. They said that “You know you’re stressed out when you wake up only to realize you weren’t sleeping at all.” Whoa! this is so true, even when I go to sleep, I still dream of [...]
Listen to your heart
Listen to your heart - Another great message I got from Higher Awareness.
“To know how to choose a path with heart is to learn how to follow intuitive feeling. Logic can tell you superficially where a path might lead to, but it cannot judge whether your heart will be in it.” – Jean Shinoda [...]
